Credentials
Bachelor in Phys Ed + Coaching
PN Level 1 Nutrition Coach
Hey, my name is Matthew!
I'm a certified Nutrition Coach, based in the Tri-Cities, passionate about helping others create a healthy and balanced lifestyle through nutrition.
Nutrition plays a big role in our overall health. After struggling with poor nutrition habits throughout college and experimenting with different diets, I was fed up with feeling bad. I finally found a sustainable approach to nutrition when I began to take meals into my own hands by cooking for myself, monitoring my eating habits, and listening to my body.
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After graduating with my Bachelor's in Physical Education and Coaching in 2020, I knew I wanted to learn more about nutrition. In 2022, I got certified as a Nutrition Coach and the rest is history! Nutrition Coaching is a way that I can inspire and coach others through the process of learning to eat for their goals.
My clients learn about everything from meal prep to food choices, to intuitive eating and more. They learn not only about these things but also how to apply them to their everyday lives. My overall goal is to provide my clients with the nutritional knowledge, tools, and strategies to achieve lifelong results!
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Matthew
Services
Matthew is a certified Nutrition Coach, based in Port Coquitlam, British Columbia. He offers Nutrition Coaching services both locally and internationally, serving those within and outside of his home city. Matthew also offers workshops and speaking opportunities for those looking to gain nutrition knowledge, tools, and strategies for their communities.
If you are interested in working with Matthew, please scroll down to the contact form and fill it out! We look forward to connecting with you and working together.
My Clients Say ...
I just finished some nutrition coaching with Matthew and it was very beneficial. First, while working with Matthew, I was able to lose 20 lbs and experienced a tremendous increase in mobility, clarity, and mood. Matthew took my existing intermittent fasting routine and showed me how it could be tweaked for even better results and less rebound. His approach was easygoing and really helped to make the whole process simple and less intimidating. I would highly recommend his service to friends and family. You want to see results that will last? Don't hesitate to get in touch with Matthew, you won't be disappointed.
Tim, Nutrition Coaching Client