Credentials
Bachelor in Phys Ed + Coaching
BCRPA Certified Personal Trainer
PN Level 1 Nutrition Coach
Pain-Free Performance Specialist
GGS Certified Pre- & Post-Natal Fitness Coach
Hi there, my name is Cassidy!
Based in Port Coquitlam, I am a certified Personal Trainer and Nutrition Coach, as well as the owner of Focused Fitness BC.
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Focused Fitness BC started in 2020 when my desire to pursue a career in the fitness industry sparked me to begin personal training. Over the last three years, I have expanded my business to offer multiple services, serve a variety of individuals, and grow in my knowledge of health and fitness.
My knowledge in training extends beyond a personal training certification, I have a Bachelor's in Physical Education + Coaching, and a Precision Nutrition Level 1 coaching certification, both of which provide me with a deeper knowledge base for working with clients. I am also currently working through a Pre- and Post-natal Coaching certification.
I am passionate about equipping my clients with the knowledge, tools, confidence, and skills to be successful in health and fitness, wherever they're at in life! If you’re looking for someone to help you get into training, guide you along the way, and cheer you on, then I’m your girl.
Cassidy
Services
Cassidy is a certified personal trainer and nutrition coach, based in Port Coquitlam, British Columbia. With personal training, she serves residents across the Tri-Cities of varying demographics. Expanding outside of her local community, Cassidy also offers Online Coaching and Nutrition Coaching, aiming to make healthy living and professional guidance accessible and convenient.
If you are interested in working with Cassidy, please scroll down to the contact form and fill it out! We look forward to connecting with you and working together!
Personal Training
In-person training with personalized workouts and guidance based on your goals!
Online Coaching
App-based fitness coaching and lifestyle guidance to help you achieve your fitness goals!
Nutrition Coaching
On-going coaching to help you establish health habits and routines for life!
My Clients Say ...
"Cassidy at Focused Fitness is the best hands down. When I signed up I needed someone to hold me accountable and she has done that and more. Even after our first training session I was feeling more confident in the gym and stronger. Her encouragement is what made me work harder and be stronger each week that passes. She is very accommodating as I have some previous injury’s and making sure I am always comfortable. Overall so happy I signed up with her to hold me accountable and push me to where I know I can be."
Sarah, Online Coaching Client